Treatment for all your pelvic floor needs.

Do you have a pelvic floor concern, however find it hard to make it to a clinic because of childcare, or unable to find time before or after work?

Home based physiotherapy services are just as effective as in-clinic consults. Your physiotherapist will supply all equipment required, you’ll just need to provide a space.

Our services

Pelvic floor physiotherapy

Tailored assessment and individualised exercises to address any pelvic floor concerns. Conditions managed includes bladder and bowel incontinence, constipation, pelvic organ prolapse, dyspareunia, vaginismus and vulvodynia.

Pelvic girdle pain

Pelvic girdle pain can be debilitating, and if left untreated means you may have to stop certain exercises that you love. Don’t let it get to that point and seek help. You’ll need someone with a dual understanding of musculoskeletal conditions as well as pregnancy related changes in your body to apply pregnancy-safe treatment.

Mastitis

Did you know that ultrasound therapy and lymphatic drainage massage is proven to be effective in the treatment of mastitis? The current recommendation is to have 3 consecutive sessions for maximal effect.

Abdominal separation

The key to resolving abdominal separation is specific deep abdominal exercises and gradual return to general exercise in safe manner. If your concern is closing the gap of your separation - we can help.

Hands on treatment

Experiencing any aches and pains? Round ligament pain? We can help with manual treatment to release stiffness and alleviate pain.  

Incontinence

Did you know that one is three women experience incontinence, and the same number of women do not contract their pelvic floor correctly. It is very common, but not normal, and not talked about enough. It is never too late to address any pelvic floor concerns. This includes urinary and faecal issues.

Questions before getting started? Get in touch.